What is an existential crisis?
A profound questioning of one's existence and purpose in life.
The Dreaded Existential Crisis: What It Is and How to Deal with It
The term existential crisis describes a common experience of deep questioning regarding one's purpose and meaning in the world, leading to feelings of anxiety, confusion, and sometimes even depression. This phenomenon can be triggered by a variety of reasons, such as a major life change, a traumatic event, or a personal realization, and it can leave individuals feeling lost and untethered.
Existential crises can be particularly challenging for writers, as their profession requires them to constantly engage with and reflect on the human experience. However, they can also provide a powerful impetus for creativity and growth; many writers have produced some of their most profound works in the midst of an existential crisis.
So if you find yourself in the throes of an existential crisis, fear not! There are many ways to approach this difficult and complex experience, such as seeking out therapy or counseling, engaging in self-reflection and introspection, and connecting with others who may be going through similar struggles. Remember, an existential crisis can be a daunting obstacle, but with the right tools and mindset, it can also be an opportunity for profound personal transformation.
Existential crises are a common theme in literature, and have been explored by authors in a variety of ways.
At the heart of The Awakening is Edna Pontellier's existential crisis regarding her role as a wife and mother in 19th-century New Orleans society.
The Stranger portrays the existential crisis of its protagonist, Meursault, who becomes detached from society and concludes that life is meaningless.